Ensure A Balanced New Year With These Healthy Habits

2017 balance habits Health health tips lifestyle new year the good wife & co the good wife and co

  1. Start afresh each day
  2. Keep healthy snacks at home and at work
  3. Stop being hard on yourself
  4. Take care of your clothing and possessions
  5. Eat whole foods whenever possible
  6. Cut down on your sugar intake
  7. Consolidate and pay off debt ASAP
  8. Don't overdo your alcohol consumption
  9. Use SPF daily and always wear a hat in the sun
10. Stand up for yourself
11. Don't skimp on sleep
12. Make your home a place you want to be
13. Count to 10 when you are angry
14. Make stress management a priority
15. Don't let Dr Google diagnose you

 


Older Post Newer Post


Leave a comment

Please note, comments must be approved before they are published